August 28th, 2009 
Tyson A co-worker was rummaging through my desk this morning an came across and old pair of glasses that I had. He forgot that I used to wear them while on the computer and thought it would be funny to see me put them on again. I complied, we had our laugh and I proceeded to [...]
August 24th, 2009 Tyson For a while now I have been trying to find a way to tie my faith into my health and fitness world. I have always felt that we need to respect the body that God has given us and do everything in our power to keep this gift runnings at its best. I knew that such a relationship existed [...]
August 19th, 2009 Tyson I have posted an article called “Too Much TV?” on startbeingfit.com. Check it out here.
August 18th, 2009 Tyson Today marked the day that many kids went back to school here in Kansas. My two were no exception. For my oldest daughter, it was her 1st day being a second grader. For my youngest, it was her first day of school ever as she entered the wonderful world of kindergarten. Watching them sit at [...]
August 7th, 2009 Tyson I would like to share a story that I find to be humorous. It involves myself, my youngest daughter and a microwave. I have a habit of leaving the microwave door open when I “cook.” My daughter likes to shut it. The problem is that the microwave is above the stove and my daughter is [...]
August 3rd, 2009 Tyson Over the weekend I performed at 24 hour fast. I decided to do it after listening to an audio book called The Great Physician Rx. The book lists many benefits of fasting including but not limited to: Increased energy Weight loss The resting of vital organs Reduced cravings for sugar Strong connection to God I started [...]
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